Repeat rows 1 - 4.
Row #SideBegin RowRepeatRepeat From *End Row
1Rp4*k5, p5*p4
2Wk4*p5, k5*k4
3Rp3*purl next stitch and knit in back loop of the same stitch; k1, p3-tog; knit next stitch in front and then back loop; p4* 
4Wk4*p5, k5 *k4
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