Cast on with Color A and knit one row.
Colors A and B.
Repeat rows 1 - 12
Row #SideColorBegin RowRepeatRepeat From *End Row
1WAp8*k1, p9*p3
2RB*knit* 
3WB*purl* 
4RB*knit* 
5WB*purl* 
6RA*(k1, insert right hand needle from the front under the purled Color A stitch 5 rows below and draw up a loop; knit the next stitch and pass the loop over the stitch just worked) 3 times; k4*k2
7WAp3*k1, p9*p8
8RB*knit* 
9WB*purl* 
10RB*knit* 
11WB*purl* 
12RAk5*(k1, insert right hand needle from the front under the purled Color A stitch 5 rows below and draw up a loop; knit the next stitch and pass the loop over the stitch just worked) 3 times; k4 *k1
  Additional Instructions and Notes
 Take care not to twist the loops in this pattern. It may be necessary to shuffle the loop from needle to needle to manipulate them into a position where they are not twisted. It is useful to work the loops loose so as to avoid drawing the fabric up.