This pattern can be adapted to circular knitting by knitting all the odd numbered rows.
Repeat rows 1 - 4.
Row #SideBegin RowRepeatRepeat From *End Row
1W*purl* 
2Rk1*insert needle from behind under the running thread between the stitch just worked and the next stitch, this putting an extra strand on the needle; k2, then pass the extra strand over the 2 knit stitches; k2*k1
3W*purl* 
4Rk3*insert needle from behind under the running thread between the stitch just worked and the next stitch, this putting an extra strand on the needle; k2, then pass the extra strand over the 2 knit stitches; k2 *k1
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