Repeat rows 1 - 8.
Row #SideBegin RowRepeatRepeat From *End Row
1Rk2*(knit the next stitch wrapping the yarn 3 times around the needle) 5 times, k1*k1
2Wk2*wyif slip the next 5 sts to a cable needle purlwise dropping the extra wraps, wrap the yarn around the 5 sts on the cable needle twice, then slip the 5 sts to the right-hand needle; k1*k1
3R*knit* 
4W*knit* 
5Rk5*(knit the next stitch wrapping the yarn 3 times around the needle) 5 times, k1*k4
6Wk5*wyif slip the next 5 sts to a cable needle purlwise dropping the extra wraps, wrap the yarn around the 5 sts on the cable needle twice, then slip the 5 sts to the right-hand needle; k1*k5
7R*knit* 
8W*knit*